ART OF MEDITATION WITH VICTORIA PRIEST

Join us for a guided meditation session to foster calm, gather the attention, and ground in presence so that we may bring our whole selves into appreciating a work of art. Centered around a selected art piece, we will cultivate present-moment awareness through the practice of mindfulness meditation. The author Marcel Proust wrote, “The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes.” Experience for yourself, how mindful awareness can engender the spaciousness of mind and heart that allow us to experience art with a fresh and open perspective.

No meditation experience is necessary, and no special clothing is required.