Free FB Live Class: Stretching for Desk Workers

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Have you been working from home more and notice more tightness in your chest or shoulders?? Are you experiencing more neck or mid-back pain from sitting?? Do you just need a quick 15 minutes stretch break to reinvigorate the rest of your day? Join me to learn some exercises you can do at home to feel better in no time!

Facebook Event: https://www.facebook.com/events/923121864808738/