Online LIVE Yoga Nidra
to
Online City of Chattanooga, Tennessee
Experience yogic sleep as you enjoy deep relaxation through guided meditation in this ancient concept of yoga nidra. This is a perfect night time pre sleep treat. No need for a camera or props other than a way to be still and comfortable. no yoga experience required...just be able to relax and hear the instructor's words.
Join Cyndi Allen for this special class.
We now offer online LIVE classes w/ registration through zenplanner, our regular class schedule program. Move your coffee table, unroll your mat, and get ready to de-stress. Invite your family & friends!
In order to join our Yoga Online Classes:
(1). REGISTER for Class on your Zenplanner App or through our website: http://infinityyogamovement.com/class-schedule/
If you have any issues, please email infinity.yoga.movement@gmail.com or text us as soon as possible 423-987-8998.
We recommend pre-registration 30 minutes (or more) prior to class to ensure that you are able to attend.
(2). If you have a current monthly unlimited or yearly membership, all you need to do is register for class.
If you do not have a current membership, you can purchase classes for an $8 drop-in per class, or memberships directly through our website: www.infinityyogamovement.com
(3). Between 5-15 min prior to class start time we will send you a link! This is why it's so important we have your correct email address.
(4). Join the class (Meeting)
If you're using a Computer or Laptop just click on the link and it will take you right to the class (Meeting).
If you're using a smart phone, first download the Zoom App and after we send you the link it will take you right to the class (Meeting).
(5). Make sure to MUTE your Audio and turn off YOUR video!
(6). If you enjoy a heated/hot practice begin heating your space as early as needed to create the temperature you crave.
We are all in this together!! Let’s move, flow, breathe, stretch, sweat, restore, melt stress, and share energy. See you on the mat!!
Rachelle
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YOGA AT HOME!!
Tuesday March 31 @ 12pm ~ Flow & Release
Tuesday March 31 @ 7pm ~ Restorative Yoga
check the schedule for more!!
JOIN US LIVE IN THE COMFORT OF YOUR OWN HOME!
Carve out a special little space in your home AND LET'S PRACTICE TOGETHER!!