Women's Running 101 & Safety Clinic

Join Front Runner Athletics on May 7th from 10am-11am in Hixson as we recognize women in the community during this special Mother's Day weekend event! Learn proper beginner running techniques and safety precautions from guest speakers in our community. https://www.facebook.com/events/1243850415632818/

Every participant will leave with a takeaway from this one hour clinic; we will have hands on activities, giveaways, and of course the opportunity to meet new friends.

Although we are a beginner's group, we will also have an optional run/jog/walk at the end of the clinic. Make it a mother-daughter event or bring a friend! ALL SKILL LEVELS WELCOME!

We want to THANK Scenic City Adventure Boot Camp ahead of time for letting us use their facility and helping us host the clinic. Check them out at http://www.sceniccitybootcamp.com/.

*To ensure participants feel comfortable, this is a women only event! Meet at Scenic City Boot Camp located at 5230 Hwy 153, Suite 130, Hixson, TN. ________________________________________________

What are Front Runner Group Workouts? Our "workouts" are led by a new expert every week and designed to include a variety of fitness levels. Our goal is to encourage you to explore fresh ways to get in shape while meeting an abundance of new faces in your community. Each session will start with a brief educational segment teaching us how to get the most out of each workout followed by a group exercise and finishing with a run or walk. Everyone is welcome!