Consider This

Dr. Rick

Consider This With Dr. Rick: January 16, 2020

So, how are the New Year’s intentions coming along? Still a healthy work in progress, or yikes!—tossed by the side of the road? In thinking about my own intentions for this year, I found myself pondering the importance of quiet time. Creating ...

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With a new year comes a new opportunity to tune-up your life. Taking stock of your journey is an important bit of life maintenance that requires your regular attention. The start of a new year (and decade) is as good a time as any. Consider this ... Read more

Consider This

The new year and new decade are upon us! Have you set your intentions? Do they include a healthy, fulfilling, joyous relationship? Whether you’re in one or desire one, consider this thought-provoking passage from Andre Aciman, author of “Call Me ... Read more

Consider This

“Yes, the pen is indeed heavy. The hardest part is writing down those first few words. But once they started to flow, my thoughts took shape, and yes, relief began to wash over my aching spirit and quench the fires of rage.” Read more

Consider This

Letting go can be a hard task for many people. Sometimes we can best let go incrementally. Sometimes cold turkey. It’s when we’re forcing that round peg into the square hole that we run into trouble. Trouble with our controlling nature. Read more

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Tis the season for gratitude, right? This is a very powerful time of the year. It’s also a very commercial time of the year, so you’ve got to pick and choose your journey wisely. But if you’re fortunate enough to have somewhere to go for a ... Read more

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Whether you are a seasoned mediator, a newbie or have yet to try it, finding a peaceful place within is key to good physical and mental health. And it begins very simply…with a breath. Buddhist monk Thich Nhat Hanh teaches that consciously ... Read more

Consider This

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January 21, 2020

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