Dr. Rick
“Don’t seek, don’t search, don’t ask, don’t knock, don’t demand—relax. If you relax, it comes.” — Osho
“We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.” — Pema Chodron
A very rewarding part of my work is helping folks to relax. To breathe in a way that is therapy for mind and body. And from that centeredness, to understand suffering versus accepting; controlling versus freedom.
Consider this: What would it be like to trust yourself so much, and to trust your Higher Power or your Universe so fully, that you walk your walk embracing what is, totally reassured that all will, ultimately, turn out just fine.
While this may be (at first) a huge challenge, do you deserve any less?