Dr. Rick Pimental-Habib Ph.D http://www.chattanoogapulse.com/topics/dr_rick_columnist_pimental_habib_ph_d/index.rss en-us © 2014 The Pulse and Brewer Media. All rights reserved. Thu, 25 Sep 2014 00:00:00 GMT Kindness That Comes and Goes Around Studies show that a minimum of three people benefit from random acts of kindness: the person doing the act, the recipient of the act, and anyone witnessing the act.

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Consider This with Dr. Rick: September 18, 2014 “Re-examine all that you have been told… dismiss that which insults your soul.” — Walt Whitman

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Consider This with Dr. Rick: September 11, 2014 “You don’t have to be an expert to be successful. Amateurs started Google and Apple. Professionals built the Titanic.” — Unknown

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Consider This with Dr. Rick: September 4, 2014 “You’re only given a little spark of madness. You mustn’t lose it.” — Robin Williams

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Loving Yourself First Last month, I was able to spend some time traveling up north to one of my favorite places: the coast of Maine. Ah, cooler temps, ocean breezes, and gorgeous rocky coasts.

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Consider This with Dr. Rick: August 28, 2014 “Well-being is making its way to you at all times. If you will relax and find a way to allow it, it will be your experience.” — Abraham-Hicks

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Consider This with Dr. Rick: August 21, 2014 “Love me when I least deserve it, because that’s when I really need it.” — Swedish Proverb

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Consider This with Dr. Rick: August 14, 2014 “Some of your expectations will not be met today. Choose joy anyway.” —J. L. Huie

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Question: What’s Your Default Position? "Using nothing more concrete than the fantasies we create from our own personal history with ‘similar’ people, we default to what’s familiar.”

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Consider This with Dr. Rick: August 7, 2014 “The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” — Joseph Campbell

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Consider This with Dr. Rick: July 31, 2014 “Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. This is your moment. Own it.” — Oprah Winfrey

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Consider This with Dr. Rick: July 24, 2014 “Forgiveness is not easy. At times, it feels more painful than the wound we suffered. And yet, there is no peace without it.” — Marianne Williamson

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Consider This with Dr. Rick: July 17, 2014 “Abundance is not something we acquire. It is something we tune into.” — Dr. Wayne W. Dyer

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Consider This with Dr. Rick: July 10, 2014 “What we think, we become. All that we are arises with our thoughts. With our thoughts, we make the world.” — Gautama Buddha

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A Self-Esteem Starter Kit It requires courage. And you must believe that you deserve this. This is about you, not about pleasing others. It’s about your internal universe and feeling better about yourself.”

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Consider This with Dr. Rick: July 3, 2014 "Everything that irritates us about others can lead us to an understanding of ourselves." — Carl Jung

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Consider This with Dr. Rick: June 26, 2014 “It is not our differences that divide us. It is our inability to accept and celebrate those differences.” — Audre Lorde

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Consider This with Dr. Rick: June 19, 2014 “Courage and perseverance have a magical talisman, before which difficulties disappear and obstacles vanish into air.” — John Quincy Adams

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Consider This with Dr. Rick: June 12, 2014 "Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough." — Oprah Winfrey

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The Grateful Heart "My wish for you this LGBT Pride season is that, whether you are gay or non-gay, you prioritize compassion and understanding over our differences.”

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