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The Pulse Spotlight

  • yoga 4.20.2024.png

    Images via Alicia King

    BEGINNER-FRIENDLY YOGA - IN-PERSON CLASS

    Have you found yoga studios to be intimidating? Join certified yoga instructor and body-positive advocate, Alicia King, for a beginner-friendly, all-bodies-accepted yoga class! Plenty of modifications will be offered with the opportunity for you ... Read more

    Apr 20, 2024

    10:00 AM11:00 AM

    The Chattery

  • core training 4.20.2024.jpg

    Image via Primastrong

    CORE TRAINING FOR PAIN RELIEF - IN-PERSON CLASS

    We will be learning proper positioning of the pelvis, alignment of the spine, and how to strengthen the core for more stability and strength. Expect to learn, but also expect to work. All ages and levels are welcome. About the instructor:... Read more

    Apr 20, 2024

    10:00 AM11:15 AM

    Primastrong

  • jewelry 4.20.2024.png

    https://thechattery.org/classes/jewelry-making-copper-pendant-in-person-class

    JEWELRY MAKING: COPPER PENDANT - IN-PERSON CLASS

    Katheryn Hande will teach you the basics of leather cutting and metalwork for jewelry and guide you through the fabrication of your own 99% pure copper pendant. We will be using wire flush cutters, pliers, hammers and files to shape, work har... Read more

    Apr 20, 2024

    10:00 AM12:30 PM

    The Chattery

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