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“Homo For The Holidays”

If you are someone who loves spending intimate, quality holiday time with your family, sitting around the Thanksgiving table or Christmas tree with siblings, in-laws, aunts, uncles and assorted others, raise your drumstick high! Count your ...

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Recently I was talking with friends about the Chattanooga Market, and one of the memorable days I had there. It was animal adoption day, or, Bring Your Enormous Horse of a Dog to Market Day. The spotlight was on McKamey’s Adoption Center ... more

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As we navigate the myriad adjustments in life, we dig, often deeply, into our “Big Bag O’ Tools” to find and use the healthy coping mechanisms we’ve learned and developed along the way. In this conscious process, we are doing our best to avoid ... more

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By now, I believe most of you understand the strong connection between the body and mind. For instance, when you feel depressed emotionally, your body is more susceptible to getting ill. When you are anxious, you are out of the present moment ... more

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There are many paths to wellness, and many ways to embark on those paths. I encourage people to go in the direction that feels right to them, and having the input or guidance of a professional to help discover that direction can be an invaluable ... more

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Happy June! It’s warming up out there, and we nature lovers are coming out of hibernation. The critters in my woods are also coming alive, frolicking unabashedly—a-hem!—and providing lots of opportunity for my dog, Lily Pad, to eagerly stand ... more

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This past Saturday was national “Pay It Forward” day. First of all, how cool that our “kindness consciousness” is at a national level! In times when the news is often particularly depressing and appalling, perhaps we need to focus on kindness ... more

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Sunday

November 18, 2018

Sorry, no events.

Monday

November 19, 2018

Tuesday

November 20, 2018

Wednesday

November 21, 2018

Thursday

November 22, 2018

Friday

November 23, 2018

Saturday

November 24, 2018