Shrink Rap

Six Qualities of Happy, Healthy Relationships

Spring has sprung. The buds of the early bloomers, like the pears, redbuds, daffodils and assorted others, are kicking into high gear.

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So Laugh—You’ll Live Longer

I was in the grocery store the other afternoon, chatting with the check-out gal and the elderly man who bags the groceries. He’s always struck me as the grandfatherly type who’d tell his grandkids interesting stories ... more »

May 7, 2015 11:18 AM Shrink Rap

Creating Powerful New Year’s Intentions

In the work I do helping people navigate the challenges of life, I often refer to “personal intersections,” those moments when you come to an intellectual, spiritual, or emotional crossroads, and are faced with making a decision. more »

Dec 31, 2014 4:27 PM Shrink Rap 1 Comments

Learning to Love Our Emotional Scar Tissue

My new rescue pup, Lily Pad, has knee problems. So we’re addressing this with something called “prolotherapy,” which, unlike invasive surgeries, requires a series of injections that stimulate the body’s ability to create scar tissue. more »

Nov 6, 2014 12:00 AM Shrink Rap

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